Nickolas Yu

Nickolas Yu, Program Manager, Patient and Family Centred Care and Staff Wellness, Sydney Local Area Health District

Nickolas Yu is an engaging and skilful meditation facilitator who has taught mindfulness and meditation to children, young people and adults in a variety of settings including schools, communities, universities, hospitals and corporations. He has pioneered the large-scale implementation of workplace mindfulness and meditation across hospitals in Sydney.  Nickolas’ 
approach is practical, non-religious and science-informed. He is skilled at making meditation accessible to busy professionals. He trained as a meditation teacher in Australia, USA, and Europe.